Dear Coach,
First a little bit of boasting:
Check that elevation! I’m very proud of it.
Week 14 is now done and I have been treading an extremely fine line between completing my mileage and getting injured. So many niggles have been rearing their ugly heads but I think I have come out unscathed. Taper time is the time to baby those niggles, conserve the energy and keep ticking over. I can feel the excitement – only 10 days to go!