RUNHAPPY

running

Dear Coach

12 September, 2018

Dear Coach,

First a little bit of boasting:

Check that elevation! I’m very proud of it.

Week 14 is now done and I have been treading an extremely fine line between completing my mileage and getting injured. So many niggles have been rearing their ugly heads but I think I have come out unscathed. Taper time is the time to baby those niggles, conserve the energy and keep ticking over. I can feel the excitement – only 10 days to go!

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