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Time trials (Or Trials & Tribulations)

24 June, 2017

We don’t play in East Griqualand. We’re tough. This morning in minus three degrees we did not one but two 5km time trials. The second one was the best one – probably because I had regained contact with my feet. And I just love the way my TomTom encourages me with it’s little messages.

A lot of work still needs to be done – that 7:12 minutes per kay needs to fall to 6:35 and then 6:00. Oh my soul, this speed thing is hard…..in my next life I want to be a skinny Kenyan or Ethiopian man who blasts through a marathon in under three hours. Barefoot.